How to Cook a Perfect Turkey London Broil: A Juicy and Flavorful Guide

An excellent yet underrated option for traditional turkey dishes is Turkey London Broil. This lean turkey breast cut is typically marinated and cooked in a manner similar to that of a London broiler for beef. For those who like a tasty turkey entrée without cooking the entire bird, this method yields a juicy, flavorful feast.

For optimal results, we’ll take you through the selection, marinating, and cooking of Turkey London Broil.

What is Turkey London Broil?

Despite the name, Turkey London Broil is a cooking technique rather than a particular type of meat. Usually, the cut is made from the turkey breast, which is either cut into thick, steak-like pieces or butterflied. It is mildly flavored, lean, and considerably enhanced in softness and juiciness by marinades.

Selecting Your Turkey London Broil

When selecting a London broil turkey:

• Frozen vs. Fresh: While fresh turkey breasts are preferable, make sure they are fully thawed before marinating if you’re using frozen ones.

• Free-Range and Organic Options: For superior flavor and texture, choose free-range or organic turkey if at all possible.

• Size considerations: London broil turkeys are a fantastic option for smaller meals because they typically weigh between 1.5 and 3 pounds.

How to Marinate Turkey London Broil

Turkey breast is generally lean, so marinating is important for maintaining its flavor and moisture content. This marinade is easy to make but tastes great:

The Best London Broil Marinade for Turkey

Ingredients:

• ¼ cup olive oil

• 2 tbsp balsamic vinegar (or lemon juice for brightness)

• 1 tbsp Dijon mustard

• 3 cloves garlic, minced

• 1 tbsp Montreal steak seasoning (for depth and a slight smoky flavor)

• 1 tsp smoked paprika

• 1 tsp dried thyme

• ½ tsp black pepper

• ½ tsp honey or maple syrup (optional, for a touch of sweetness)

Instructions:

• In a bowl, whisk together all the ingredients.

• Pour the marinade over the turkey in a shallow dish or resealable plastic bag.

• For a richer taste, cover and chill for at least 4 hours, but preferably overnight.

• To allow the turkey to get to room temperature, take it out of the refrigerator half an hour before cooking.

Recipe for London Broil Turkey

Turkey London Broil can be made in a number of ways, including pan-searing, roasting, and grilling. Step-by-step instructions for each method are provided below.

1. Grilling Method (Best for Smoky Flavor)

The turkey maintains its moist inside while getting a smoky sear from grilling.

Instructions:

• Set the grill’s temperature to medium-high (375–400°F).

• To keep the grates from sticking, lightly oil them.

• Drain the excess marinade from the turkey before removing it.

• Turn once and grill for 6 to 8 minutes on each side, or until the internal temperature reaches 160 to 165°F.

• Before slicing, take it from the fire, cover it with foil, and let it rest for 10 minutes.

2. Oven-Roasting Method (Perfect for Even Cooking)

For a consistently tender outcome, oven roasting is excellent.

Instructions:

• Turn the oven on to 375°F.

• Over a baking sheet, place the marinated turkey on a wire rack.

• Roast, turning halfway through, for 25 to 30 minutes.

• Use a meat thermometer to check; take it out of the oven when it reaches 160–165°F.

• To preserve the juices, let it sit before slicing.

3. Cast Iron Searing & Finishing in the Oven (For a Crispy Crust)

You get a lovely crust with a juicy interior with this method.

Instructions:

• Set the oven’s temperature to 375°F.

• Add 1 tablespoon of olive oil to a cast-iron skillet and heat it over medium-high heat.

• To get golden brown, sear the turkey for two to three minutes on each side.

• After placing the skillet in the oven, roast it for 15 to 20 minutes, or until the internal temperature reaches 160 to 165°F.

• Before slicing, rest.

Serving Suggestions

London Broil Turkey goes nicely with:

• Roasted vegetables, such as asparagus, carrots, or Brussels sprouts

• Grain Sides: Garlic mashed potatoes, quinoa, or wild rice

• Sauces: balsamic reduction, garlic herb butter, or cranberry relish

Final Thoughts

With the proper marinade and cooking method, Turkey London Broil is a great way to savor a delectable, lean dinner. Seared, roasted, or grilled, it provides a succulent, filling substitute for classic turkey recipes.

Try it out and report back to me on the outcome of your Turkey London Broil! Happy cooking.